1. Party Shrimp and Vegetable Kabobs

    Party Shrimp and Vegetable Kabobs

    1-1/2 lb. (675 g) uncooked large shrimp, peeled, deveined 24 small mushrooms (1/2 lb./225 g) 3 zucchini, cut into 3/4-inch chunks 2 red peppers, cut into 1-inch pieces 1 large red onion, cut into 24 chunks 3/4 cup Kraft Calorie-Wise Zesty Ita...

  2. BBQ TURKEY CLUB WITH SPICY MAYO

    BBQ TURKEY CLUB WITH SPICY MAYO

    1 lb turkey breast, sliced 1 avocado 6 pieces thick sliced bacon 1 medium tomato 1 large round loaf sourdough bread 4 slices Monterey Jack cheese 2 tbsps olive oil 2 tbsps spicy mayo (recipe follows) salt and pepper to taste

  3. Grab and Go Breakfast Burrito

    Grab and Go Breakfast Burrito

    1 - 6-inch whole-wheat tortilla 1 tsp (5 mL) of extra virgin olive oil 1/4 cup (60 mL) of leftover chopped chicken 1 large egg 1 tbsp (15 mL) of goat's cheese 1/4 sliced avocado 2 tbsp (30 mL) of medium tomato salsa salt and pepper

  4. Skewered lamb marinated sundried tomatoes

    Skewered lamb marinated sundried tomatoes

    360 g (12 oz) cubes lamb Rates for skewers (12 cubes of about 30 g each) marinade: 250 ml (1 cup) tomato juice 125 ml (1/2 cup) chopped dried tomatoes Olive oil 30 ml (2 tbsp.) 15 ml (1 tbsp.) Ketchup 10 ml (2 tsp.) Chopped capers 5 ml ...

  5. Red wine and rosemary pot roast

    Red wine and rosemary pot roast

    1 kg (2 lb.) bone-in bottom blade beef roast 45 mL (3 tbsp.) Dijon mustard 3 slices bacon, chopped 250 mL (1 cup) red wine 1 tin (284 mL) beef consommé 45 mL (3 tbsp.) finely chopped fresh rosemary 2 bay leaves leeks (white part only), sliced ...

  6. Turkey and Kale Frittata

    Turkey and Kale Frittata

    10 eggs 1/2 pound ground turkey (or ground chicken) 1 1/2 cups of loosely packed kale leaves, ribs removed 1 medium onion, chopped 2 garlic cloves, finely chopped 1 cup of fresh mushrooms, sliced Coconut oil Salt & pepper, to taste

  7. Vanilla Maple Chia Pudding

    Vanilla Maple Chia Pudding

    1/4 cup Chia seeds 3 tablespoon Maple syrup 1 tablespoon Vanilla extract 1 cup Almond Milk 1/2 cup Strawberries, sliced

  8. Fattoush salad

    Fattoush salad

    1 roman salad 2 cups olive oil 2 pieces Lebanese bread, each cut into 4 pieces 500g cherry tomatoes, halved 2 Lebanese cucumbers, halved lengthways, deseeded, chopped 1 red capsicum, chopped 3 small radish, trimmed, thinly sliced 4 green onio...

  9. Chicken Mousse

    Chicken Mousse

    2 cups of shredded chicken (robot) 2 shallots, finely chopped 1 small carrot finely grated 1 can of cream of chicken (10 oz fl.) 2 envelopes (2 x 7 g.) of gelatin dissolved in 1/2 cup of cold water 8 ounces fl. of cream cheese 1 tablespoo...

  10. BBQ sauce for pulled pork BATON ROUGE style

    BBQ sauce for pulled pork BATON ROUGE style

    1/16 teaspoon (0.3 ml) of cayenne pepper 1/8 teaspoon (0.6 ml) of parsley flakes 1/8 teaspoon (0.6 ml) of celery salt 1/4 teaspoon (1.2 ml) of garlic salt 1/4 teaspoon (1.2 ml) of onion salt 1/4 teaspoon (1.2 ml) of dry mustard 1 t...